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Vegan Chocolate Coconut Oatmeal With Caramelised Banana
This vegan chocolate coconut oatmeal with caramelised banana makes a comforting breakfast that's filling, satisfying and ready in under 10 minutes! Serve with berries for a healthy start to the morning. Gluten-free and oil-free, with an overnight oats option.
For the caramelised banana
Add the oats, lemon zest, coconut sugar, coconut milk, plant based milk and dark chocolate to a non-stick saucepan. Cook over a medium heat, stirring frequently, for around 5 minutes, or until the oatmeal reaches your desired consistency.
Meanwhile, caramelise the banana. Heat the coconut sugar in a non-stick frying pan over a low heat with 1/2 tsp water. Add the banana slices and fry for 2-3 minutes on each side.
Serve the oatmeal with the caramelised banana on top and other toppings of your choice.
Overnight oats option
Stir together the oats, lemon zest, coconut sugar, coconut milk, plant based milk and a tbsp cacao powder. Transfer to a jar or airtight container and leave in the fridge for at least 30 minutes, ideally overnight.
Calories: 382kcal, Carbohydrates: 66g, Protein: 9g, Fat: 11g, Saturated Fat: 4g, Cholesterol: 1mg, Sodium: 275mg, Potassium: 566mg, Fiber: 9g, Sugar: 22g, Vitamin A: 44IU, Vitamin C: 35mg, Calcium: 270mg, Iron: 4mg