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+ servings
Vegan sweet potato casserole gluten-free

Get the Recipe: Vegan Sweet Potato Casserole

This gluten-free vegan sweet potato casserole is made with lots of vegetables for a comforting and flavourful side dish that's ideal for the holiday season! Gluten-free and oil-free.


  • 2 large sweet potatoes, peeled and chopped
  • 2 tbsp nutritional yeast
  • 1 tsp cumin
  • 1 tsp paprika
  • 2 tbsp peanut butter
  • 1 tbsp apple cider vinegar
  • 2 tbsp tamari
  • 2 cloves garlic, minced
  • 1 medium red onion, sliced
  • 2 medium carrots, peeled and sliced
  • 1 cup kale, de-stemmed and chopped


  • Conventional oven
  • Saucepan
  • Mixing bowl
  • Potato masher
  • Casserole dish


  • Preheat the oven to 200 degrees C/400 F.
  • Boil the sweet potato pieces for around 15 minutes, until fully softened.
  • Drain and rinse the potatoes, and then transfer to a bowl and mash with a potato masher until smooth.
  • Add the nutritional yeast, cumin, paprika, peanut butter, apple cider vinegar, tamari, garlic, onion, carrots and kale. Mix together really well, then transfer to a rectangular casserole dish.
  • Bake in the preheated oven for 20 minutes. If you want to, you can sprinkle with gluten-free breadcrumbs for extra texture.


Calories: 251kcal, Carbohydrates: 46g, Protein: 9g, Fat: 5g, Saturated Fat: 1g, Sodium: 663mg, Potassium: 961mg, Fiber: 8g, Sugar: 11g, Vitamin A: 31170IU, Vitamin C: 28mg, Calcium: 103mg, Iron: 2mg