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Vegan Cauliflower Alfredo Sauce
This vegan cauliflower Alfredo sauce with tofu is incredibly savoury, smooth, and perfect served with pasta for a dinner that's ready in under 15 minutes. You will love this alternative to classic Alfredo sauce that's entirely dairy-free, and gluten-free too!
Cook the pasta according to packaging instructions. Drain when cooked.
Cook the cauliflower florets in a large saucepan for around 8-10 minutes. Alternatively, you can steam them in a steamer basket.
Drain and rinse the cauliflower, and transfer to a blender or food processor, together with the salt, garlic powder, onion, garlic cloves, tofu, plant based milk, cornstarch and lemon juice. Blend until very smooth.
Transfer the sauce to a large pan and stir over a medium heat for 2-3 minutes. Add the cooked pasta, stir together, and serve.
Calories: 363kcal, Carbohydrates: 71g, Protein: 14g, Fat: 4g, Saturated Fat: 1g, Sodium: 480mg, Potassium: 469mg, Fiber: 5g, Sugar: 4g, Vitamin C: 59mg, Calcium: 131mg, Iron: 2mg