Get the Recipe: Vegan Carrot Cake Bliss Balls (No-bake, Gluten-free)
These vegan carrot cake bliss balls taste like an indulgent dessert, but are healthier, oil-free, and sweetened with dates. The texture is soft and chewy, which is perfect coated in either a chocolate glaze or desiccated coconut. Enjoy as a simple make-ahead snack!
Ingredients
- 1 cup pitted medjool dates, soaked in warm water for 15 minutes
- 1 cup carrot, grated
- 1/2 cup pecan nuts
- 1/3 cup coconut flour
- 1/4 cup smooth peanut butter
- 2 oz dark chocolate , melted
- 1/4 cup desiccated coconut
Equipment
- Blender or food processor
Instructions
- Add the dates, carrot, pecan nuts, coconut flour and peanut butter to a blender or food processor. Blend until a thick 'dough' forms. If the dough is too sticky, add more coconut flour.
- Shape the dough into even-sized balls.
- Roll the dough in the melted dark chocolate and/or desiccated coconut. Leave to chill in the fridge for at least 30 minutes, or overnight.
Video
Calories: 255kcal, Carbohydrates: 29g, Protein: 5g, Fat: 15g, Saturated Fat: 6g, Cholesterol: 1mg, Sodium: 77mg, Potassium: 370mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3086IU, Vitamin C: 1mg, Calcium: 34mg, Iron: 2mg