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+ servings
Vegan French onion soup

Get the Recipe: Vegan French Onion Soup

This vegan French onion soup with baguette and dairy-free cheese is tangy, savory and made with a handful of simple ingredients! Served either as a starter or main course, it's guaranteed to be a crowdpleaser.  
4 from 1 vote

Ingredients

  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp cumin
  • 2 cloves garlic, sliced
  • 4 large onions, sliced
  • 1/4 cup balsamic vinegar
  • 3 tbsp soy sauce, or tamari
  • 3 cups vegetable stock
  • 1/4 cup flour, use gluten-free if necessary
  • 1 large lemon, for lemon juice
  • 3 bay leafs
  • 2 sage leafs
  • 4 slices baguette, or any other bread of your choice
  • 1/2 cup vegan cheese

Equipment

  • Large, heavy-bottomed saucepan
  • Conventional oven
  • Oven-safe soup bowls or ramekins

Instructions 

  • Add the olive oil to a large, heavy-bottomed saucepan over a medium heat. Now add the salt, cumin and garlic. Cook for 2-3 minutes, until fragrant and lightly toasted.
    2 tbsp olive oil, 1 tsp salt, 1 tsp cumin, 2 cloves garlic
  • Caramelize the onions. Turn down the heat to low-medium and cook for around 40-45 minutes, stirring every 5 minutes or so, until the onions are lightly browned and translucent. De-glaze the pan using vegetable stock or water if necessary.
    4 large onions
  • Add balsamic vinegar, soy sauce, 1/2 cup vegetable stock, flour and lemon juice. Stir for around 5 minutes, until the mixture starts to thicken.
    1/4 cup balsamic vinegar, 3 tbsp soy sauce, 3 cups vegetable stock, 1/4 cup flour, 1 large lemon
  • Pour in the rest of the vegetable stock together with the bay and sage leafs and simmer, stirring occasionally, for 10 minutes.
    3 cups vegetable stock, 3 bay leafs, 2 sage leafs
  • In the meantime, preheat the oven to 350 degrees F (180 degrees C).
  • Divide around 3/4 of the soup between oven-safe soup bowls or large ramekins. Now add two small baguette slices to each bowl, before adding the rest of the soup. Sprinkle the vegan cheese on top.
    4 slices baguette, 1/2 cup vegan cheese
  • Placee in the oven for 5-7 minutes, until the cheese melts and browns slightly. Serve and enjoy the soupy deliciousness!

Video

Calories: 325kcal, Carbohydrates: 49g, Protein: 8g, Fat: 12g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 2388mg, Potassium: 362mg, Fiber: 5g, Sugar: 11g, Vitamin A: 398IU, Vitamin C: 26mg, Calcium: 94mg, Iron: 3mg